A sexy booty requires a gym membership so that you can get access to equipment that helps you tone and strengthen. Or does it? According to Zoe Bray-Cotton, you can get a perfectly sexy yoga booty from home without equipment by doing her challenge. But, what is the challenge and it is it something that […]
One day you wake up and you start to look older. Nobody can pinpoint when it happened, only that it happened. Some people welcome the wrinkles, fine lines, and sagging skin, but most of us would rather get back the smooth looking skin we are used to. While there are plenty of products on the […]
Unlock Your Glutes was designed to strengthen your glutes so that you can run faster, throw harder, and jump higher. Crafted by Brian Klepacki, a Certified Strength and Conditioning Specialist (CSCS), the program is solid, but of course, it’s not really for everyone. In this review of Unlock Your Glutes, we’ll take a look at […]
Women who are approaching menopause or who are ready there will often experience various changes in their bodies. Things such as hot flashes and insomnia become an inevitable part of life that you learn to live with no matter how unpleasant they are. However, there are extra symptoms that should never be accepted as “inevitable.” […]
This so-called “magic weight loss solution” promises to burn fat when all other dietary supplements have failed. Quite a lofty promise, if you ask me! So does it work and if so, is it safe? Surprisingly, it does work, but probably not quite as well as you’ve been led to believe. What I do like […]
If you are currently experiencing menopause or have already experienced menopause, and you want to lose weight but find yourself struggling, then you may have already heard of Sue Heintze and her new program being touted around the internet. The author makes it sound like being plus size is a horrible thing, which it’s not. […]