Unlock Your Glutes was designed to strengthen your glutes so that you can run faster, throw harder, and jump higher. Crafted by Brian Klepacki, a Certified Strength and Conditioning Specialist (CSCS), the program is solid, but of course, it’s not really for everyone. In this review of Unlock Your Glutes, we’ll take a look at […]
Women who are approaching menopause or who are ready there will often experience various changes in their bodies. Things such as hot flashes and insomnia become an inevitable part of life that you learn to live with no matter how unpleasant they are. However, there are extra symptoms that should never be accepted as “inevitable.” […]
This so-called “magic weight loss solution” promises to burn fat when all other dietary supplements have failed. Quite a lofty promise, if you ask me! So does it work and if so, is it safe? Surprisingly, it does work, but probably not quite as well as you’ve been led to believe. What I do like […]
If you are currently experiencing menopause or have already experienced menopause, and you want to lose weight but find yourself struggling, then you may have already heard of Sue Heintze and her new program being touted around the internet. The author makes it sound like being plus size is a horrible thing, which it’s not. […]
It is well known that every woman will eventually go through menopause. Menopause indicates the end of a phase of life in a woman and introduces them to the next phase. It is an entirely usual part of the course of aging and is the end of menstruation. After this, a woman cannot get pregnant, […]
If you are over 35, have become tired of dieting, and just want to start living, this review of The French Paleo Burn Program is something you will want to read. Dieting is hard on the body and the mind, and it very rarely works, especially as we age. In our late teens and early […]