Whole You Healing Detox Review – Danette May’s 3 Day Program Worth Buying?
It is difficult to go online and NOT find a social media post from a nutritionist or fitness guru who is stressing the importance of detoxing your body from all of the dangerous toxins you consume and breathe in on a daily basis. In fact, toxins are blamed for everything from acne to depression. However, is it really necessary to detox? Do these plans really work? Is a program like Danette May’s really that much better?
In this review of 3-Day Whole You Healing Detox, I’ll let you in on a few of the important things to know and I’ll let you know why I recommend this detox plan over any others.
What Is Whole You Healing Detox?
The Whole You Healing Detox is a followup to Danette’s Bikini Body Detox plan and is designed to give you a complete body detox.
This type of detox can help you feel energetic, healthier and happier once the excess fat, water, food, and toxins are released from the body. Danette May also points out that you should expect to experience mental and emotional clarity as well.
The system consists of three different phases, and each phase is designed to help your body release toxins without having to starve yourself in the process. By the end of the detox, your body should have completely eliminated and released:
- Stress (mental and emotional)
- Fat (such as cellulite and excess belly fat)
- Solid waste that is compacted and stuck in the body
- Confusion, brain fog
- Toxins that are stored in the cells of your body
How Does the 3 Day Detox Work?
Now, let’s delve a little further into each one of these phases.
The first phase, also known as Day 1, is the phase where you will begin to prep the body for the detox by only consuming healing foods. Your body will slowly begin to release the toxins that are stored in the organs, tissues, and cells of your body. The program is also designed to help your body begin to balance hormones and give you newfound energy.
During phase one, you will also complete healing meditation exercises that will not only relax you but help you transition into forgiving others and yourself as well as establishing self-love affirmations.
Phase One is not complete until you participate in Healing Movement. Flow movement is the first exercise, and it focuses on improving functionality and flexibility.
Phase Two, or Day 2, allows you to include non-inflammatory foods into your diet. The recipes included in this phase will allow the body to continue to purge toxins. Somewhat surprisingly, this process is not harsh. Instead, the purging of toxins is a process that is gentle and will transform you both emotionally and physically.
During the second phase is typically when most women begin to experience a myriad of emotions. Danette May explains what the emotions may mean and how these emotions correlate to your physical cleansing and renewal.
Pilates Fusion is the exercise you will complete on Day 2. During this exercise, you will be guided through a gentle cleansing of all negative emotions and thoughts.
The final phase occurs on Day 3. During this phase, the final push of toxins will leave the body. In the process, you will experience increased energy and confidence. After this phase is completed, your body should be a primed fat burning machine.
On this last day, you will get some words of encouragement from Danette May to help you continue with your newfound healthy lifestyle. The healing movement is the same Pilates Fusion exercise from Phase Two.
Who Is Danette May?
Danette May is the creator of the Whole You Healing Detox Plan. She is a leading healthy lifestyle expert in the United States. She has been featured in several major publications including Women’s Health and Self Magazine. May has been instrumental in changing the lives of people all over the world by focusing on eating healthy food, healing movement, and a healthy mind.
Her mission is simple. She wants to teach people to love the bodies that they are in and love the life they are living.
With any type of fitness, diet or detox system, you can expect advantages and disadvantages. Some of the benefits are:
- The length of the program – it is easy for most people to commit for 3 days
- Includes a full body detox (mental, emotional, spiritual)
- Does not require you to purchase complex recipes or search for hard to find ingredients
- Can be a jump start to a healthier lifestyle
- Cost – currently $9.00
- May contain foods that some users may be allergic to
- Can be difficult to follow if you have to cook for other members of the household
- May or may not release all excess body fat
- Can be counterproductive if don’t establish long-term healthy habits
Is it Guaranteed to Work?
Currently, it can only be purchased through Danette’s website. It is regularly priced at $18.00, but as of writing this review, you can get it for a discounted price of only $9.00 – click here to verify current pricing.
You can try the program for 60 days. If you are not satisfied with your results, you can request a refund and get a 100% money back guarantee within the 60-day time frame.
There are numerous testimonials that claim that when the detox plan is followed as instructed, users do experience clearer skin, increased energy and weight loss among other improvements.
Do You Need To Detox?
In all honesty, many people do not realize what their waste can really reveal about their health. In fact, the digestive system has more bacteria than all of the cells that make up the human body. Most of these bacteria are beneficial to the body and are part of the natural gut flora.
The problems can begin to arise if the gut flora becomes overworked by trying to keep the digestive system tract clean and running efficiently, especially if there is food that is stuck within the colon. Food that is unable to leave the body can not only cause foul smelling bowel movements, but the food can prevent the bowels from absorbing nutrients. Left unchecked, this situation can lead to infection, malnutrition and a host of other health issues.
Given the fact that many adults do not have regular bowel movements, it can be easy to surmise that anyone could benefit from giving their bodies a much-needed detox or break from their traditional diets.
Is Whole You Healing Worth Buying?
So, the question remains. Should you make an investment in the 3-Day Whole You Healing Detox plan?
In a word, I believe that “yes” you should give it a shot.
Simply by incorporating more of the required foods in your diet and increasing exercise by following the Healing Movements in the plan, you can get started on the path to a healthier life. However, you will have to be committed to making your health and fitness a more of a priority in your life in order to see the longest lasting results.