Has the most important weight loss discovery been made by a man named Jonny Bowden? He thinks it has, and he wants to share it with everyone in the Metabolic Factor Blueprint. For almost two decades, Jonny has helped people lose fat by focusing on calories, insulin levels, and other common weight loss tactics, but […]
A sexy booty requires a gym membership so that you can get access to equipment that helps you tone and strengthen. Or does it? According to Zoe Bray-Cotton, you can get a perfectly sexy yoga booty from home without equipment by doing her challenge. But, what is the challenge and it is it something that […]
One day you wake up and you start to look older. Nobody can pinpoint when it happened, only that it happened. Some people welcome the wrinkles, fine lines, and sagging skin, but most of us would rather get back the smooth looking skin we are used to. While there are plenty of products on the […]
OK ladies, so we all know that there is just no magic-pill type of diet or cleanse out there worth doing. And I can’t tell you how many times I’ve been asked for the “fastest” or the “easiest” solution to weight loss – UHG, I wish there was one! But I can tell you that […]
Unlock Your Glutes was designed to strengthen your glutes so that you can run faster, throw harder, and jump higher. Crafted by Brian Klepacki, a Certified Strength and Conditioning Specialist (CSCS), the program is solid, but of course, it’s not really for everyone. In this review of Unlock Your Glutes, we’ll take a look at […]
Women who are approaching menopause or who are ready there will often experience various changes in their bodies. Things such as hot flashes and insomnia become an inevitable part of life that you learn to live with no matter how unpleasant they are. However, there are extra symptoms that should never be accepted as “inevitable.” […]