Can you defy aging by doing at-home workouts for only 10 minutes a day? Erin Nielsen says you can, and you can look 10 years younger, get a sexy body, and flatten up that stomach as well. Sounds great, right? But is it really something that you can do, or is she not telling us […]
Is it true that women over 35 will have a hard time losing belly fat because of one little gene that is activated and forces their body to stop burning belly fat? According to Shawna Kaminski, it is, and it is caused by ‘menopause molecules’ that every woman over 35 will have to deal with. […]
Most people will tell you that they love processed foods. And most experts will tell you that processed foods are a huge culprit behind the obesity epidemic. But you don’t need experts to tell you this. Simply watch as new populations adopt a western diet and start to become obese. It is clear that processed […]
Supposedly – right now you could be holding up to 19 pounds of water. John Rowley has gone on record saying that he has a solution to help you not only lose that water weight, but lose fat as well. In fact, according to a man who has tried the E-Factor Diet, you could look […]
Many different factors affect the brain in a negative way, and while lifestyle changes can help boost our brain health, environmental factors can counteract a lot of our efforts. This is why BioTrust has created a supplement for brain enhancement to boost the brain’s overall health. But is it really a supplement that can do […]
Whole foods are foods that have gone through very little processing, and contain no additives or artificial ingredients. In other words, they are as close to their original form as possible. Whole grains, fruit, and vegetables are all examples of whole foods. What is the importance of cooking with whole foods? Cook With Whole Foods […]