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90 Day Bikini Challenge Program

90 Day Bikini Challenge Review – Is Rudy Mawer’s Transformation Program Worth Buying?

Menstrual cycle manipulation to help you get rapid results with your body? That’s just one of the unique claims that Rudy Mawer makes in his fitness program that is supposed to help you get your dream beach body. This review of 90 Day Bikini Challenge Transformation will take a look at what he’s offering and […]

woman 55 exercise

Menopause and Weight Loss for Women

Women who are dealing with menopause are going to seek information in association to its effect on weight loss. Does it have a cumbersome impact or can it be managed with care? Let’s take a look and dive deeper into this topic to assess the impact of menopause and what it is going to do […]

woman working out

How Short Workouts Help With Weight Loss

Most people don’t have the time to go to the gym or do a long workout while trying to lose weight. It just isn’t something that seems to fit into the lifestyle of people who are working and have a family. The good news is that short workouts can be just as beneficial as long […]

toned-in-ten-cover

Toned In Ten Review – Does Erin Nielsen’s Fitness Program Actually Work?

Can you defy aging by doing at-home workouts for only 10 minutes a day? Erin Nielsen says you can, and you can look 10 years younger, get a sexy body, and flatten up that stomach as well. Sounds great, right? But is it really something that you can do, or is she not telling us […]

My Bikini Belly Program

My Bikini Belly Review – Does Shawna Kaminski’s Progarm Work?

Is it true that women over 35 will have a hard time losing belly fat because of one little gene that is activated and forces their body to stop burning belly fat? According to Shawna Kaminski, it is, and it is caused by ‘menopause molecules’ that every woman over 35 will have to deal with. […]

woman whole foods

How Eating Healthy and Whole Foods Helps With Weight Loss

Most people will tell you that they love processed foods. And most experts will tell you that processed foods are a huge culprit behind the obesity epidemic. But you don’t need experts to tell you this. Simply watch as new populations adopt a western diet and start to become obese. It is clear that processed […]

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Recent Posts

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