Supposedly – right now you could be holding up to 19 pounds of water. John Rowley has gone on record saying that he has a solution to help you not only lose that water weight, but lose fat as well. In fact, according to a man who has tried the E-Factor Diet, you could look dramatically different within days of starting the diet!

Is that actually possible? Find out in this review of the E-Factor Diet.

What Is The E-Factor Diet?

This is a blueprint for weight loss success. With the information found in the E-Factor Diet, you will learn what to eat and when to eat it.

However, the E-Factor Diet is not about restriction and starvation. You are not going to feel angry, stressed, or unmotivated on this diet. Instead, you will feel satisfied, energetic, and passionate about your new way of eating.

That said, this diet does not promote eating unhealthy foods all day. Eating healthier foods is the only way to experience good health and lose weight. But you will learn how to eat healthier (and delicious) foods – and, most importantly, you will learn exactly when you should eat them for maximum results.

How E-Factor Works

All you have to do is get the information, read it, and apply it to your life. When you are armed with real knowledge about how food affects your body, and when you should eat certain foods, weight loss and healthy living becomes much easier.

In the end, after reading the E-Factor Diet, there will be less struggle or stress (which is bad for weight loss). The E-Factor Diet takes you by the hand and shows you what to do.

For instance, you will get a grocery guide that helps you go shopping with confidence. You will learn what foods you need to buy to promote weight loss, and you will be able to shop quickly and avoid buying unhealthy food that you don’t need for good health.

You will also get a meal-planning guide. It’s like your own personal assistant who plans out your meals and ensures they are as healthy as possible. If you are ever at a loss for what to eat, this is the guide that will help.

And if you want to cheat a little, the creator has included something for you. It is a cheat guide that will help you cheat in a way that doesn’t sabotage your health. It gives you the freedom to have a cheat meal, and know that you are still going to lose weight.

Want to get the diet but don’t want to watch the entire video again? Click here to skip the video!

You will also get a few bonuses that will ensure you experience even more weight loss success. These could all be sold individually, but the creator of the E-Factor Diet has included them for free.

1. Fast Food Guide: Don’t ever go out and feel bad again. Learn what to eat when you have to eat out.
2. Smoothie Shop: Learn how to make delicious smoothies that burn fat.
3. All-Day Energy Secrets: Get back your energy when you need it most with simple tips and tricks.
4. Joint Recovery Workshop: This seminar will teach you how to protect your joints and prevent pain. Ask anyone with joint issues and they will tell you that healthy joints are essential for healthy living.
5. Access To The E-Factor Community: Get access to other people who have used this diet to change their lives and can inspire you to live a healthier life.

Click here to access the complete diet with bonuses.

About John Rowley

You can find John Rowley all over the Internet. He has his own website. He is social on Twitter, Facebook, and YouTube. And, he has appeared on Fox News and Martha Stewart (just to name a few places). In short, his message about healthier living is making the rounds, and the E-Factor Diet is where you can find the best information on how nutrition impacts your health and weight loss efforts.

John doesn’t just understand what food is the best food to eat for weight loss, he understands exactly how it impacts your body and your health, which is necessary to eat in a way that promotes fat burn and good health.

Click here to learn more about Mr. Rowley and this diet.

Positive Reviews of the Diet

• Lose water weight fast
• Lose fat fast
• Learn how food interacts with your body and understand weight loss once and for all
• Learn how to switch on your metabolism and burn fat even faster
• Eat foods that are delicious and easy to prepare
• Get rid of unhealthy cravings that sabotage your weight loss efforts (yes, this is possible!)
• No willpower required
• Fats are still a part of your diet (they are just healthier fats!)
• Learn how to eliminate unhealthy sugar cravings from your life
• Get a healthier digestive system
• Teach other people how to become healthier and get off the diet treadmill
• Get a ton of bonuses that complement the main program
• All information is from John Rowley, who can be found all over the Internet and is a trusted source
• All information is instantly downloadable

Negative Reviews of the Diet

• A change in habits will be required
• You need to eliminate unhealthy processed foods as much as possible
• No hard copy of the diet book is available

Where To Buy E-Factor Diet

As of this review, the only place to buy the program and bonuses is from the E-Factor Diet website. If you find it anywhere else, you may not want to buy it, because buying from the website comes with a special guarantee that you will not find anywhere else.

There is a 60-day money back guarantee put in place for your peace of mind. Buy the program, learn the information, and apply it to your life. Take some time to see if you experience the dramatic change in health, and if you don’t, then ask for a refund. No questions asked.

Is it Really Worth it?

We learned in this E-Factor Diet review that there are certain foods that can release water weight naturally. Imagine that you are holding on to 19 pounds of water. Imagine what 19 pounds of water gone from your body will look like! You would probably look a lot less bloated and a lot thinner. So, yes, you really could look different in just days. That is good news if you wanted to lose weight for a party or get together.

But, the E-Factor Diet goes beyond losing some quick water weight. It teaches you exactly how to eat in order to boost fat-burning hormones and lose fat quickly. That can help you not only look great in a few days, but for the rest of your life as well.

Click here to visit John’s website and to watch the video to learn more or if have already seen the video and don’t want to watch it again – click here to skip the video!