Women who are approaching menopause or who are ready there will often experience various changes in their bodies. Things such as hot flashes and insomnia become an inevitable part of life that you learn to live with no matter how unpleasant they are. However, there are extra symptoms that should never be accepted as “inevitable.” […]
This so-called “magic weight loss solution” promises to burn fat when all other dietary supplements have failed. Quite a lofty promise, if you ask me! So does it work and if so, is it safe? Surprisingly, it does work, but probably not quite as well as you’ve been led to believe. What I do like […]
If you are currently experiencing menopause or have already experienced menopause, and you want to lose weight but find yourself struggling, then you may have already heard of Sue Heintze and her new program being touted around the internet. The author makes it sound like being plus size is a horrible thing, which it’s not. […]
If you are over 35, have become tired of dieting, and just want to start living, this review of The French Paleo Burn Program is something you will want to read. Dieting is hard on the body and the mind, and it very rarely works, especially as we age. In our late teens and early […]
So many of us are gaining weight, feeling older than our age, living with pain, and not knowing what to do about it. Many people say it all boils down to our diet, but what is the exact diet that will help us lose weight, gain energy, and feel better inside and out? The truth […]
If you are a woman who wants to lose weight and tone up in the most enjoyable way possible, then Greg O’Gallagher says he has a program for you. While he has created several fitness programs for men, the Goddess Toning Program is the first program geared towards women by him. Focused on some standard […]