6 Minutes to Skinny Reviews – Does Craig Ballantyne’s Program Work?
Of course, you can’t get skinny in 6 minutes. Right? Well, the author of a new program says that you can switch on certain hormones that make you skinny in 6 short minutes. So, no, you probably can’t melt off a lot of fat in 6 minutes, but you can activate the process that will help you start to melt of fat from this moment forward. Is this really something that can be done? I’ll address this and more in this review of the 6 Minutes to Skinny program.
What Is It?
It is a fat loss program made for women and men. It works for anyone, regardless of metabolism or thyroid issues, or failure to succeed in any previous diets. It leaves you feeling full of energy and satisfied. It helps you bust through weight loss plateaus, and, it helps you avoid gaining all of the weight back after you put so much time and effort into dieting.
Unlike other diets, it works by focusing on your body’s natural rhythms. The author says that all of those other diet programs you have used didn’t work because they were not natural and set you up for failure. He insists that you must eat and exercise according to your body’s natural cycles, and when you do the fat will start to melt off.
He says that working out too much can actually cause your body to hold onto weight. This goes against what most of us have been told by some of the best experts in the industry.
He recommends giving up sugar. This is something that we are hearing more and more about today as sugar, and its effect on our body, is starting to be realized as a huge obstacle for losing weight both in children and in adults.
He talks about eating foods with actual fat for weight loss. This has been almost unheard of since the low-fat craze took over the diet industry, and many people are unwilling to eat healthy fats simply because they have been misled into thinking that they are unhealthy. Unfortunately, those are also often the people who cannot lose the weight.
Inside you will find:
- The 6 Minutes to Skinny system.
- Videos that are under 5 minutes, but help you kick-start your fat burning cycle every morning.
- Morning recipes to help you make fat burning shakes in less than two minutes.
- A quick start guide.
- A nutrition guide.
How It Works
It switches on your fat burning hormones. According to the author, it does so in 6 minutes from the comfort of your home. It does this through metabolic cycling. You tap into your body’s natural fat burning cycles, which helps you experience the fat burn that you want. In short, it makes your metabolism burn more fat and allows you to experience fat loss.
The reason it is called 6 Minutes To Skinny is because you simply do a 6-minute morning routine that pumps your body up to burn fat throughout your day. These 6 minutes help your body to change its hormones in a positive way to start burning more fat.
About Craig Ballantyne
You can easily see that Craig’s articles have been published in a wide variety of magazines, including National Geographic, Prevention, Women’s Health, and Men’s Fitness. He seems to have a pulse on what is going on in the nutrition and fitness industry and is able to clearly explain what he knows to people who are willing to listen.
His master’s degree in exercise physiology gave him the education base he needed to get started on a career that helps him improve his client’s well-being, as well as help them reach their fitness goals. You can find him on Twitter, tweeting out motivation tips and health tips for his followers. You can also find him on Early To Rise, a popular website edited by Craig that is dedicated to fat loss advice.
- Created by a man who extensively researches and writes about health and fitness.
- Great for men and women over 30.
- Help you lose 10 pounds or more.
- No counting calories.
- No bland diet.
- No food cravings for unhealthy food.
- Learn the number one food that causes belly fat.
- No intense exercise.
- No fat burning supplements to take.
- Takes very little time to do every day.
- It requires 6 minutes of your morning for 5 days a week. If you cannot commit to this, you may not see the results you are looking for.
Is It Worth It?
I understand how you might read this review and question the effectiveness of the program. You may believe that losing fat requires a lot of work, and the title and reasoning behind this program make it sound too easy to be true. But, let me throw something your way before you completely give up on the program.
More and more people are going on ‘diets’. I’m talking about the popular diets that charge you a lot of money to participate in and the fad diets that rope you in with promises of extreme weight loss. Yet, despite all the people going on diets, we are fatter than ever before, not just as a nation, but as a world. It seems we got lost somewhere along the way, and all these diets are not providing the answers we need.
Diets used to be about cutting calories and only eating certain foods, but now more and more experts are claiming that real weight loss is done by understanding how the body works and how it reacts to food, which has brought about new programs to lose weight, like the 6 Minutes To Skinny program. In my opinion, anything based on new research is worth it, because there has to be more substantial information behind the program than just cutting calories.
Where To Buy 6 Minutes to Skinny
The program is digital and it can be bought from the website dedicated to 6 Minutes To Skinny. The order goes through ClickBank, and you receive your downloads directly after purchase.
You have a 60-day money back guarantee to back up your purchase. If you are not satisfied, then you can request a refund and get all of your money back. ClickBank is a trusted marketplace and when it comes to refunds, they do not mess around. This makes this program a win-win situation for you. Either it works and you lose fat or it doesn’t and you get your money back.